The Boeing 747: The End of an Era

The Boeing 747, often referred to as "Jumbo Jet", was a remarkable commercial jet for its time. The world's first-made car, the so-called "Queen of Heaven," boasts an upper deck and passenger capacity that has remained unmatched for decades.

747-100 entered service in 1970 now extinct, PanAm. In 1971, followed by the -200 engine with more powerful engines and higher MTOW (Max Take-Off Weight). Boeing followed this with a shortened 747SP (Special Performance), which featured a longer range, and came into service in 1976.

Boeing then launched the -300 model in 1980, which resulted from studies of an increase in capacity of 747-300 marked hull stoppers and stretched top deck. This variant together with -100, -200 and SP was collectively referred to as 747 "Classic". Now is the time for a major upgrade.

The most common version, 747-400, came into service in 1989. This variant featured along with an extended upper deck of -300, more economical engines, and was the first to represent a double glass cockpit that eliminated the flight engineer's requirement; is also the most common option in operation. -400 has a longer wingspan than the classic and was equipped with winglets that reduced resistance and is the most common aesthetic feature used to differentiate the -300 variant.

747-400 dominated the long-distance market for the coming years. It was operated by almost every major airline in the world that controlled all major international airports. Until the end of 2000, 400 players had to be confronted with competitors after the bigger Airbus A380. Boeing eventually responded by launching a new bigger, more energy-efficient variant.

The third generation of the 747-8 was launched in 2009 with Lufthansa and entered into service in 2012. This variant boasts a composite hull, as shown in Figure 787, and more economical engines. This also meant increased capacity through the extended hull and the upper deck. Unfortunately, it failed to capture the market and was unable to cope, let alone overcome, a -400 success.

The four-stroke time 747 is nearing an end, with an increasing number of airlines retiring in favor of more efficient twin-engined aircraft. The latest variant of the -8 passengers could not attract as many sales as Boeing had hoped for, having received less than 50 orders from the top 3 airlines, as the quad can no longer compete with groups such as 777, 787 and Airbus A350.

Despite this, the 747 has a great reputation as one of the most successful aircraft in history. As we see the growing number of smaller twin-engine aircraft in place, the industry will always remember the beauty and grace that Boeing 747 adorns our sky.

Preventing Theft While Traveling

Unfortunately, it is very common for tourists to be the victims of the theft by unscrupulous street vendors and dealers as well as pockets and thieves. This is especially common when tourists are in a country where they do not speak their language or understand culture or the danger they can lurk. Here are some tips on how to prevent rip-offs while traveling.

1. Do not carry a large amount of cash. Instead, use return travelers' checks and keep track of the controls you hurt in a separate place from the checks themselves.

2. Bring only the credit cards you intend to use. Leave the rest at home. You also have a clear idea of ​​what your credit limit is, and there is no transition, because some countries can blame you if you are trying to exceed your credit limit, even if it's just an accident.

3. Photocopy your passport, tickets and credit cards and keep your photocopy in a safe and stand-alone place.

4. Stay away from the money changers on the black market. Rates may be better than legitimate places, but you often end up with fake money, or you change a little bit differently. Banks offer better rates than hotels and airports, so it's better to find a bank when you need to exchange money.

5. Do not carry the money into the purse. Keep it in your pocket instead, or in a money belt or other hidden and safe place. This way, if your wallet is stolen or left behind, you will still have money for you.

6. Never leave the bag unattended. One thing is against the rules of the airline that do so, but it's also common sense.

7. Always make sure your surroundings and what's happening around you. Do not use breakfast or scatter. Stay focused and alert.

Air Travel Tips for Travelers with Health Issues or Disabilities

Air transport for people with health problems, handicaps, disabilities or special needs can be challenging. The following air travel tips will help you to make it easier, safer and safer to fly and travel, both domestically and internationally.

When booking travel trips, request wheelchairs, wheelchair services or any other transportation you will need. Fully describe your limitations and needs. Get your ticket and board in advance, so you do not have to wait on any lines. You will be able to arrange a discount ride, get better travel offers and avoid last-minute driving pain.

Contact your airline or travel agent for the type of toilet on the plane. Call the airport to find out as much information as possible about the toilets and handicapped parking places at the airport.

You will have to learn how to get to the plane at each airport that will take part in your journey. You may need another type of plane or alternative route so you will have a Jetways or jet bridges on an aircraft from the airport and you do not have to worry about the stairs.

One year with my mom and me at the airport in San Jose, California, and we discovered after we came that we had to go out on the ground with an asphalt truck. Four airline employees had to wear their mother on a wheelchair in steep steps to get on board the plane. This may be impossible if there are serious problems.

Think about which seat layout best suits your needs. Would the aisle seat be more comfortable to get into the toilet? You will want to avoid sitting in a number of emergency exits. Passengers in this line may be asked to help others in an emergency.

Airline flight and flight attendants know if you have ancillary equipment. Find the best way to save them to come without damage.

Always keep in mind what you can do easily and without help, as well as situations that would require help. Do you need a transfer or help from airline staff?

Consider renting a nurse if you have serious health or health problems. Are there traveling nurseries networks

Can you describe a trolley, scooter or walker, dimensions, weight, type of tire, type of battery, etc.? You may have to take spare batteries. You may also need to borrow or buy a travel cart

Make sure that your travel agent or airline representative mention any auxiliary equipment you will need or already have as sticks and crutches. You need a slow pace or are you a slow walk

If you travel through different time zones, how will the jet lag vary in your situation

Consider how they will be troubled during your trip and discuss with the travel agent: upper body strength, speech problems, voice problems, hearing problems, hearing problems, heat problems, need for medication, oxygen requirements and dietary requirements such as gluten-free meals

Book your air travel through experienced travel agencies or travel agencies , which specialize in the disabled. There are many agencies in the US, Canada, Europe, Australia and many other countries.

Just in case you need it, it's also good to know if there are any travel agencies that specialize in disabilities for your destination, for return trip, local resources or travel services.

At the airport, boarding staff will let you know that you will need more time on the plane. Sit down at the door at the gate, so you are called first and then you are comfortable.

After landing, never leave the aircraft until you see or receive an auxiliary device, wheelchair, cruiser, airplanes must remain on the aircraft until the last passenger leaves. They will help you when you're on a plane, but once you're off the plane they will not be able to help you.

Make sure you carry medicines and back-up medications with medical names, addresses, fax numbers for prescribing faxes, phone numbers, medical diagnosis, names and doses of medicines you are taking, and possible allergies.

Photocopy, Tickets, American Express Checks, Credit Cards, All Important Documents.

Your health insurance information with you on the plane. Find out what you will do if you experience health problems or medical problems on your journey. Get travel insurance that provides less expensive medical help. These rescue vouchers may not be covered by your health insurance. Your mind will make it easier for you to get this advance travel insurance and to avoid costly emergency medical fees on your way. [196590022] These air travel tips should provide good insurance and help you travel better when it comes to health problems, health problems, disabilities or special needs, easier, safer and cheaper

Best Cities to Enjoy Fall Vacations in the USA

As the fall season approaches, everyone has to wonder where they are going to spend a wonderful and refreshing holiday, and to witness the beautiful beauty and bliss of nature. The world is enormously big and we can get rid of just a few days to enjoy this opportunity once a year. That's why it's important that everyone find a place that is not only great to testify, but it is also within range to travel to the destination, enjoy the attributes we love, and return home without much stress. For those who run a little tightly on the schedule and emphasize places that can be great for autumn leaves, they can now sit tight as we have discovered a splendid number of destinations that will suit your budget as well as preferences:

1. Salem

The fall season comes with several surreal events and gorgeous festivals, and when you're in Salem, you'll definitely enjoy monthly Halloween celebrations where you can have a great experience with witnessing gorgeous witches and scary clothes across the city. An amazing range of charming events and carnivals keeps you on your fingers, while at the edge of the city you will be enchanted by extravagant natural bliss that is just as refreshing as a sunny morning on the beaches. Tours in Salem's Night are the most beautiful experiences you can have in the city with glittering streets and an amazing offer of celebrations.

2. New York City

New York City has always been a perfect destination for tourists to enjoy the wonderful Halloween and the beautiful beauty of the fall. Charming celebrations, shows and galleries in New York City on Halloween Day are among the most beautiful experiences, apart from the excellent view of Central Park, which is most refreshing throughout the year of the fall. Experience an evening stroll in Central Park or go to some great Halloween events and you are all set to gather some of the most memorable moments of your life during the fall of New York

3. Seattle

The Emerald City of Seattle is a busy city with a modern cityscape. However, the bliss of falling can be easily traced around and the natural landscape of the city available in various parts of the city including the embankment in downtown, Evans Creek Preserve and others. Besides, the musical beauty found in Seattle is out of imagination and is considered one of the best in the whole world. Losing secret beaches in Seattle can be a great experience for you because they are renowned for being hard to find and are as blissful as ever.

4. Albuquerque

Autumn season in New Mexico's largest metropolis Albuquerque is a blissful experience as a city enjoying an increase in tourism during the autumn season. Warm weather conditions, plenty of activities to pamper and the famous Albuquerque International Balloon Fiesta are truly divine pleasures in New Mexico. In addition, there are many other festivals that last for more than a week and provide many reasons for tourists to admire the fall of Albuquerque. Experience a visit to the Albuquerque International Balloon Fiesta or go to the New Mexico Brew Festival, which is the largest Albuquerque peak at the time of the fall.

5. Richmond

The thriving city of Virginia, Richmond is one of the most pleasant, stunning and charming escapes of the destination at the time of the fall. Not only cheap flights and cheap hotel rates give you good reason to believe that this city, an endless number of festivals, events and a gala will give you the wonderful experience of being one of the most picturesque cities in Virginia at the time of the fall. Pleasant weather conditions and an amazing amount of incredible attractions will surely provide a refreshing escape in the fall season.

There are also plenty of beautiful cities that are all prosperous and enjoyable to visit in the United States every season, but if you're looking for the best of the best experience and spending less, then we strongly recommend that you go with our designs and have great experience this autumn as you spend much less than usual and enjoy the first-class experiences you enjoy for the rest of your life because you can easily find some amazing travel travel offers in the fall for a getaway friendly to your pockets.

7 Fun Things To Do In Tampa

A fantastic destination for a family vacation, Tampa lies on the coast of the Gulf of Mexico in Florida. You will absolutely love the place if you love nature and animals. A wide range of tourist attractions, including Busch Gardens, Lowry Park Tampa Zoo, Apollo Beach and the Science and Industry Museum, create a unique travel experience. But Tampa is not just for kids and it's not all about nature and animals; it is home to many historical sights, gorgeous beaches and cool restaurants as well. In this blog post we present the best fun you can do in Tama. Plan a trip in advance because some of these places require reservations. Also consider the possibility to book cheap flights to Tampa in advance to make your budget budget trip.

Busch Gardens

Spread over 335 acres, Busch Garden is an amusement park with Africa theme. It offers exciting rides, live entertainment and shows, a selection of wildlife in natural habitat settings and all-day dining options.

Tampa Museum of Art

If you want to do something new during a vacation in Tampa, check out the Tampa Art Museum website for their plans. The Art Museum is a year-long educational event and workshop for children and adults throughout the year.

Lowry Park Zoo

Known for hiding more than 20,000 animals in their natural habitat, Lowry Park is a world-renowned zoo and a prime attraction for families in Tampa. You can meet several animals. Children especially love giraffe feeding. Asian Gardens, Safari Africa Florida Manatee and Water Center, Florida Wildlife Station and Wallaroo Station Children's zoo is one of the most important zoos of the Lowry Park

Big Cat Rescue

A non-profit organization, Big Cat Rescue is dedicated to the rescue and rehabilitation of abused and orphaned large cats. Do not forget to take a tour because it is not a zoo where you can move freely. Children's tours are available on certain days, which can be checked at the sanctuary. Among hundreds of big cats you can see Snow Leopards, Geoffroy Cats, Jungle Cats, Clouded Leopards and Tigers.

Florida Aquarium

Florida's Aquarium Aquarium in Tampa is also included in your itinerary. A wide range of interactive exhibits such as the Madagascar tour, mud trails, coves and beaches, coral reefs, Ocean Commotion and more will enchant your entire family. (19659002) Boat Tours

It is a must for you to include a boat tour to your itinerary while you are on the Gulf Coast. You can choose for sunscreen, half day tour and dolphin cruises (or you can take them all). A dolphin cruise can be linked if you visit a Florida Aquarium. You can sail far to Tampa Bay where you can find hundreds of bottlenose dolphins.

Tampa Theater

When the Tampa Theater was built in 1923, it was listed in state-of-the-art theaters in the world. Visit this charming theater if you are in the city during a movie screening. Even if there is no screening or performance, the Tampa Theater is worth a visit. Take a 90-minute tour of the "backstage balconies" and learn and admire the art and architecture of the theater that has a place in the National Register of Historic Places

Because all good things come with a price, your vacation in Tampa can also make you lucky unless you have budget plan. Airfare can cover most of the budget, so find Tampa flights on the internet that will save you tickets to Tampa.

Top Five Comfiest Airlines

As a person who travels a lot, I had my share of bad airplanes. It is not unusual to stand out of a long flight with your feet still half asleep and pray to stretch! The people I know even say that the more expensive ticket is fine as long as the aircraft has enough room to stand.

Another measure of convenience I use is fun. I'll get a book to help you pass the time, but I'm still looking at the flying exhibition. My friendly workers who work with laptops have internet access at the top of their list. I think I can also use it to browse the network.

Aircraft environment is also something to think about. I like spacious toilets because I prefer not to use (more than one) when using a cup. I'm sleeping sometimes, so having nice pillows and blankets help me sleep healthy, as well as comfortable, comfortable chairs. Dignified food is a necessity because I ate enough onboard delicious meals to last my life. The friendly staff of the airline is also a great addition. I was once ignorant of a grumpy stewardess and I did not even flirt with her

So, with what airlines are the best flights? According to the World Airline Awards,

1. Singapore Airlines – I had the pleasure of flying with this airline several times, and hearing that they are the number one is not at all surprising. They always had a good reputation among ordinary passengers and for good reason. The economic class is not so cramped, the business class is as good as it gets, great food in all classes, friendly and well-trained cabin staff and a good choice of fun during the flight. If you have a ticket with Singapore Airlines, you have guaranteed satisfaction. Your feet may not want to leave and it's not because they are asleep!

2. Thai Airways – Another Excellent Airline! Some consider them to be a real competitor of Singapore Airlines, both of which are based in Southeast Asia and both are considered to be among the best in the world. As with Singapore Airlines, you are confident that you will be satisfied with them.

3. Cathay Pacific – Permanent competition from pricing, you are confident that you have good experience with them. While it's not as good as the best, it's more than an above-average rating in everything the passengers need, giving them a good advantage over other airlines.

4. Qatar Airways – If you are flying first class, do not look for more! Qatar Airways is ranked first in business and not in other categories. It is also the best airline in the Middle East. Catch them for years and see what they can do for you.

5. Qantas – another consistent artist like Cathay Pacific, is considered Australia's best airline. In many comfortable categories it works well, and is known to be the best choice for flights.

So what are you waiting for? If you plan a trip, make sure it's one of these airlines for a comfortable travel experience that lets you smile inside!

Buy Your Cheap Air Tickets and Explore Hong Kong's Pleasures

Hong Kong offers its visitors a brilliant experience. The dynamics of this city hit like a hammer when you enter the airport. Even simple things like drinking local teas or scratching on dark sums and noodles cause a lively upbeat. In short, the city as a magical kitchen, cheerful shopping and absolutely fantastic city tours. Pick up one of these ridiculously cheap tickets to Hong Kong and discover all the gems of this destination. Do not forget to include the following places in your Itinerary.

Times Square

Times Square, with nine storeys of shopping, is probably the largest retail square in Hong Kong. The magnificent exterior with a humongous screen and electronic clock has served as a countdown for the 2000s. Times Square is definitely a place where visitors spend whatever they save on airline stores to Hong Kong .

Western Market

After a stunning Times Square experience, one can go to the Western market to make a sense of shopping. It is a charming four-storey Edvard building and offers wonderful souvenir shops. On the first floor there are wonderful silk and other fabrics.

The statue of the square

The world has already seen flashes of the square statue in films such as "Tomb Raider II" and "The Dark Knight". Most talked about the buildings in Hong Kong that appear to decorate the square of the statue. These include, for example, Legislative Council, Hong Kong and Shanghai Banking Corporation (HSBC), China Bank, International Financial Center and St. Louis. Cathedral of Jan. The International Financial Center is one of the world's tallest buildings. In fact, the Statue of the Square will be introducing stunning architectural performances across the entire area.

Wong Tai Temple

Wong Tai Sin Temple beautifully blends Buddhist, Taoist and Confucian traditions. The temple is named after Wong Tai Sin, accused of an alchemist who allegedly prepared a magic pot that healed every disease. This temple has a brilliant environment with golden ceilings, red pillows and intricate grid decorations. During the celebration of the Chinese New Year, the darkness of Wong Tai Sin becomes a blast into a frantic festive mood.

Victoria Peak

The charming Victoria Peak is a hilltop station from the colonial era. Just take the charming old cable car and get to Victoria Peak. Increasing the top of the tramway end is a popular activity of adrenaline drug addicts. Victoria Peak is the culinary experience of Cafe Deco. Other attractions include the Peak Circuit Walk, breathtaking views of the Peak Tower and shopping in Peak Galleria.

How to Switch to an Upright Golf Swing Plane and the Benefits it Has to Your Distance and Accuracy

As a golf instructor, I see no reason why golfers should not accept an upright aircraft plane regardless of their character or flexibility.

Nevertheless, when you go online to look for a "golf plane", you will see a few explanations of the subject and as many different versions of what is right and what is wrong.

As soon as we look from pure mechanics and physics, the benefits in terms of distance and accuracy far outweigh the advantages of a flatter swinging aircraft, and for these reasons, I myself recommend and teach the thoughts to accept a more honest swing for all of my students.

Swimmers are usually associated with golf height

Golfers who have a shorter height

It is also common to see that golfers will move in the plane direction due to the characteristics of their characters that limit the extent of their elasticity, such as their chest and medium size

. other tall golfers naturally swing with flatter pendulum planes simply because of the increased shoulder height from the ground.

But the physical characteristics of golf are not the only ones that control their corner plane angle.

What is also determining the swinging plane is how to stand in its setting and how it turns its shoulders on its back …

The angle of the swing

Before I get to the specifics (19659002) I I say that because I'm sure like most passionate golfers you read Ben Hogan's book "Five Lessons, Modern Golf Basics" and its Explanation

Here's Its Explanation …

Try to introduce a golf player who creates the right angle triangle in its position

The vertical side of the triangle is formed from the top of the arms / throat to the ground around its foot position. The horizontal side is formed by the head of the club and the position of the ball to that point on the ground that encounters the vertical side of the triangle.

The hypotension or long side of the triangle is determined from the head of the club to the point of their shoulder

The classic understanding of the angle of the swing plane is that it is the angle between hypotension and the horizontal side of this triangle. (Remember the glass table shown in Hogan's book on the shoulders of golfers …)

Now you can imagine how this angle will increase or decrease due to the height of golf and why the swing is often associated with golfers

The reason I say, it is how often it is determined how the swinging plane angle determines that there is a big idea with this theory that is most of the time incorrect …

It is assumed that the club head of the head tilt follows the same angle during the backward movement so that the high point of the swing lies on the extended line drawn from the sphere over the shoulder to the top of the swing …

The fact is that the angle at which the rotation "actually" rotates can be completely different, resulting in the hands reaching the top of the swing either below or above the definition of "Hogan's Plate".

This is because the swing plane of the angle is not only affected by your setting, it is mostly determined by the plane around which your arms are rotating

Your setting may indicate one plane angular angle that may be completely different from the actual plane turning your shoulders

Here is why …

Rotating Plates of Your Shoulders

To understand the movement of the shoulder rotation, stand upright in front of the mirror. Hold your hands straight from each side. You can turn your shoulders in a horizontal plane around your spine axis … which is easy to do.

Now try and turn your shoulders vertically by lifting your right hand and lowering your left hand to keep the straight line from hand to hand over your shoulders. The axis of rotation in this plane is a point on the chest just below the chin … this movement is not easy to perform.

The reality of your shoulder revolves in the reverse direction that it works in combination

As you would expect, turning the arms that move more in the horizontal plane will create a flatter plane of swing.

The one who works more in the vertical plane creates more upright

So when we go back to the classic explanation of hogans about the swinging plane, which is governed by golf player setting and height, the only way a golfer will be on the same plane the top of the swing is when the horizontal and vertical movements of their rotation in the arm are combined to match the given angle.

This seldom occurs …

With this understanding that the swing is affected by more shoulder rotation than your setting and height allow you to make adjustments to your b

Here are some of the main reasons why I always recommend more straight swing plane based on mechanics and swing physics.

Enhanced Consistency of Your Pitch Accuracy

The first reason affects the accuracy and track path of your shot.

If you've ever reviewed my free video on "Understanding Mechanics of Normal Swing in Pendulums," where I outlined the physics of why your shots "fly" the way it does, the result of all your golf shots is reduced to two factors:

The direction your shoulders point to the point of contact with the ball

o Your club's head orientation at the point of contact with the ball

The more your swing plane increases, the more your arms move in the horizontal plane.

This means that it targets only the target just before the contact and shortly after contact. This is because the movement of the head in a club moves more than a "target line" like a baseball swing, not towards the target lines as a swing.

Beyond this very small region, your shoulders point toward the next to the right of the lower swing goal and further to the left of the goal on the counterpart (opposite to the left).

The success of a flatter swing plane requires a high degree of "timing" and a nodal equilibrium with a contact point because there is only a very small error

The "ball spin" level generated by badly timed swing also determines the accuracy of the shot.

The relative difference between the plane of the arm and the orientation (19659002) The more arms move "across" the finish line, the larger the ball spin is created, leading to the exaggerated hooks or slices

On the other hand, the upright swing , which move more in the vertical plane, meaning that the time when the arms move downwards is the target line much longer during the swing.

As a result, the club head moves down the finish line above the larger edge of the swing, resulting in a greater margin of error for timing and balance problems.

The impact on ball centrifugation is also reduced because the shoulders are in the event of a "

In either case, the consistency of your swing accuracy will improve the uprightness of your swinging planar angle …

Higher speed and distance

Take a look at all the big hitters on the tour and one of the general features you will notice is the most to accept the upright swing.

I wrote about this in the previous Turnberry newsletter, but it is worth examining why an upright flat swing creates more power for Swing:

The hand and club h Ead will be higher than the ground at the top of the swing, creating more "potential energy" for the swing. When you think about the energy you can create by lifting weight weighing 20-30 lb above the shoulders and you run it, you will see where the power swing comes in. This weight is a combination of the weight of your club and your arms. 9659002] • You use strong muscles on the right and upper left arms that can generate more swinging power than when you use the force of the lower muscles to rotate

Improved balance

Your balance when backing up and the fall is affected by the centrifugal force of the head's rotation as it is in motion and the angle of force on your trunk

The centripetal force generated by the club head moving in the circular path attempts to pull your shoulders forward towards the ball, which can affect the stability of your trunks during your swing

If you want to give you an exaggerated example of what effect this can have on your balance, try to imagine the action of a sportsman that throws a hammer.

In this case, the athlete has to overcome the enormous centrifugal force needed to rotate the hammer "leaning" to keep it balanced during rotation.

A flatter plane has a similar impact on the golf balance, which has to face the effects of the centripetal power of the need to turn the head of the club (19659002) During the upright swing, this centripetal force develops more through the trunk and legs of the ground and creates less influence on your lower muscles back, allowing your suitcase [19659902] As you can expect your settings to affect the plane angle, it has more to do with the rotation of the shoulders.

I recommend you to start (19659002) Many golfers start their swing by moving their hands.

For golfers who may have stiffness in the trunk, have their shoulders or may have a few centimeters more around their middle sect than they would like, they started swinging with their hands and encouraging them to "wrap" their swing around the body, plane pendulum plane

Because their shoulders move more in the horizontal plane. The result of the swing can be excessive cutting, with the ball starting the flight path to the left or pushing the ball to the right

Because the area in which the club head moves along the finish line is very small, (19659002) Start swing by moving the left shoulder down and you you will be against this problem

Ensures that your swing starts with more vertical rotation of your shoulders.

Mirror Exercise for Correct Setup

Another area that affects your swing plane is your setting.

I recommend this swing practice of initiation exercises with your left shoulder in front of the mirror at home.

When you look at hand movement. Adjust the setting to make it easier to rotate vertically and move your hands along the upright swing plane.

Here are some pointers to help you:

o Keep your hands hanging vertically down in your stance hands placed no more than six inches from the leg

o Keep your back straight from your hips up. Do not let your shoulder hurry forward.

o If you are a big chest, you may want to lean forward more in the posture to give your arms more space so you can move more evenly than being surrounded by the body

is likely to experience muscle stiffness in your back, which you are not used to … especially in the left shoulder.

This is because it's much easier to turn your shoulders horizontally around your spine than turning it vertically.

This is normal because the movement in the vertical plane uses different muscles in the golf swing.

Many of the golfers are too stiff in their shoulders, (19659002) If this happens, shorten yourself a lot, because the stiffness of your golf muscles in an upright plane causes other areas of your swing

Warning: Never Do not allow the left elbow to break when you try to swing more upright. You will be defeating the purpose of setting on a higher plane of swing and causing yourself more time problems.

For some people it can be a stretching exercise alone, so it gently without emphasizing the shoulder muscles

Exercise that I recommend to improve the flexibility of the shoulders in the vertical plane is to take the handle and lay over the shoulders and then

Now move the handle straight down one side as you can go and hold for 60 seconds. When holding a section, do not allow your sides to move sideways in the opposite direction because it will be against stretching.

Similarly hold the trunk upright and straight as far as possible during the stretch. movement in the opposite direction.

After several days of this section, you will find that your distance within range will improve as you start to extend your backward motion more. However, you should see a significant improvement in your consistency accuracy right from the start, the more you rotate the target line

Good luck!


14 Ways to Make Traveling with a Disability Easier

If you are traveling with disabilities, disabilities, physical limitations, mobility restrictions or developmental disabilities, have special needs, or use an electric wheelchair or scooter, it is good to learn as much as possible to help the disabled

a mature traveler or seniors who is a slow pedestrian or just slower, get more information about disabled travel and travel material with disabilities, reduce the anxiety that often accompanies disabled passengers. 19659002] The following travel tips, resources and information for people with disabilities can help you make trips, trips, vacations and holidays much easier or for a disabled child, whether short or long term. . Plan your trip well in advance! You need to order additional supplements, remedies or restore recipes, repair glasses or change regulations, get physical, have dental work, leave your wheelchair fixed or tuned, etc. ??? 19659002] 2. If possible, always book your way through an agency that specializes in helping people with disabilities. This is important because specialized travel agents and travel agents for the disabled are experienced and can save you some terrible headaches

They offer many good tips and a wide range of services for disabled passengers. Among other things, they can provide: barrier-free access to the airport, wheelchair access, wheelchair access, lift, van, bathtub, minivan, RV, scooter or other means of transport

, plan the most appropriate cruise, provide a cruise line and travel tips, provide travel insurance and take care of special needs.

Agents can check with hotels for: inner and outer door widths of your wheelchair, invalid baths approved by ADA, handrails, or roller showers.

Travel agencies can help you find cheap flights, cheap flights, cheap flights, cheap travel insurance, cheap hotels, cheap car rentals, cheap cruises, cheap vacations and cheap travel of all kinds. ] 3. In addition to your travel agent's phone number, you will also want to take with you travel agency numbers that specialize in travel to your destination where you can not get to your own agent.

These travel agents can know how to solve problems that come with your hotel, car or van rental, etc., even if you do not get tickets through them

4. When traveling to another city, check out local health and medical associations before leaving. For example, you can get MS numbers for your local MS if you have MS. These organizations can be great resources.

Usually they know what museums, restaurants, theaters and other local facilities are accessible for wheelchairs and where you can get oxygen, emergency supplies or medical help. They can help with any problems.

5. If you plan to rent a wheelchair, wheelchair, electric wheelchair, wheelchair, full van, minibus, RV or other vehicle in another city, do not wait until you get there. Make sure you ask for specifics such as ties, ramps or hoists, etc. Check what insurance you need for van, vehicle, car or car insurance before you go.

6. Do not leave anything to chance. If possible, double-check all the measures your travel agency does. Call airlines, hotels, scooters, wheelchair carts, car rental, RV or van rental, medical equipment rental, and more. Check out specific information, especially if you are traveling on a wheelchair or have other special needs like oxygen. 19659002] This is important if you have not previously used the agent.

7. If you need oxygen or any other special medical equipment, call airlines and suppliers before traveling. Do not wait until the last minute. Start calling them when you find yourself traveling or traveling.

Then double check with your travel agent and airline for at least three to four days before the flight. Arriving at the airport early. You better wait there before you miss the plane. This avoids some ancestral anxiety that you may feel and ensure more free travel. It seems to be a common consciousness, but many people are still coming to the gate just in the time magazine.

With all that is happening today in the world, there are many reasons why you should have more time at the airport [19659002] 9. In your flight deck keep copies of medical prescriptions and spectacles, extra spectacles, sunglasses, supplements, and a list of doctors, dentists and other health workers with their addresses and telephone numbers. [19659002] If you lose medication, provide your doctor's fax number. Keep duplicate copies of these documents in your luggage and at home by phone. Find out where your health records are stored.

10. When you travel, and also whenever you are taking medication, find out the names and exactly why they are, if you do not know. People come on alert all the time and do not know what drugs they use. You might be surprised to find that most people say "a small yellow pill" or a "white capsule", etc.

Emergency workers need to know what you are doing, so they do not give you medication, harm you, overdose or somehow disrupt their treatment and your recovery.

11. If you are traveling by plane, inform the aircraft, if you are on board, of any health problem you might encounter on your flight. Notice the location of the closest toilet before settling. Tell the pilot if you think you need help during the flight.

You may need or want an aisle seat for easy access to toilets. Discuss with your travel agents

12. If you need someone to travel with you, ask the travel agent for ideas or suggestions. Call local chapters of healthcare associations and ask if they can recommend a travel assistant or companion to assist or accompany you.

There are national companies offering medical nurse travelers, medical affairs

13. Make sure to get you – any health card, Medicare cards, discount cards, discount cards for car or car, insurance policy numbers and agent phone number, passport, tickets, American Express checks, debit cards, credit cards, and licenses for drivers. Photocopy of everything

Keep photocopies in your luggage and at home by phone or somewhere where someone has access if you need to.

14. Read about traveling with disabilities. Read disabled travelers, access passes, accessible guides, articles on traveling with disabilities and travel publications. Read the personal experience of traveling wheelchair users and other disabled passengers. Be informed

These travel tips, information, resources and services for the disabled should help you, or anyone with disabilities, disabilities, physical limitations, or wheelchair users, has been easier, more comfortable and free of anxiety, vacation or holiday.

Budget Airlines in South Africa

The arrival of cheap flights has opened up a whole new philosophy and way of traveling. Suddenly at the turn of the century it was possible to fly for short distances and pay prices comparable to departing by bus or train to the destination. The increase in budget airlines has increased competition between airlines and has led to a continued decline in prices. This was particularly the case in Europe, where business dictates that many individuals will have to travel regularly between countries on the continent. Also, tourists were soon encouraged by less expensive airfare, and popular tours for tourists led to healthy profits for numerous airlines whose "No Ornaments" surprised many industrial experts to some extent with their level of success

In no case was this flying revolution limited to European countries. A similar model proved to be very successful in North America. Travelers again offered a selection of airlines that do not charge high rates for their tickets. In exchange, flyers are offered at a great price for their holiday as well as a flight that does not contain any extras. Therefore, passengers will not be able to use additional beverages and food. But it turned out to be a sacrifice that a huge number of passengers are willing to sacrifice every year. After all, there is nothing to stop people who buy food at the airport and eat it once in a while. This is much more economical than flying with a traditional airline that offers a meal with a ticket, but at a much more expensive price.

The expansion of the budget airlines continues, and they are, for example, very popular in China, where people have to travel vast distances and reach different provinces. Often flying saves hours or even days during travel. The arrival of affordable flight tickets has been a very welcome development and allows more and more freely to travel quickly and efficiently without incurring dramatic costs.

Emerging markets such as the countries of Africa are also emerging. Cheap air travel is possible in and around East Africa, for example, with a number of companies starting to offer services to reduce the cost of flying in Africa. However, it is perhaps not surprising that regional economic power, South Africa, is the country leading the way for budget airlines with top reputation. A number of airlines are looking for public affections and regular flights are available to connect South African cities to each other as well as to other cities in the wider South Africa region. Therefore, it is now very easy to buy cheap flights in South Africa, whether you are in Cape Town, Johannesburg, Durban, Bloemfontein or Pretoria.